MINI BAGELS TOPPED WITH CHEESE vs HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON CLASSIC CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINI BAGELS TOPPED WITH CHEESE: 5
vs
HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON CLASSIC CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | MINI BAGELS TOPPED WITH CHEESE | HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON CLASSIC CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 224 cal | |
| Protein | 8.0 g | 8.2 g | |
| Carbs | 30.7 g | 29.9 g | |
| Fat | 5.7 g | 8.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS TOPPED WITH CHEESE | HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON CLASSIC CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 3.6 MG |
Minerals
| Mineral | MINI BAGELS TOPPED WITH CHEESE | HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON CLASSIC CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 112 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 443 MG | 418 MG |