MINI BAGELS TOPPED WITH CHEESE vs THIN CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
THIN CRUST PIZZA wins in 5 out of 10 nutrient categories
MINI BAGELS TOPPED WITH CHEESE: 4
vs
THIN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | MINI BAGELS TOPPED WITH CHEESE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 212 cal | |
| Protein | 8.0 g | 12.1 g | |
| Carbs | 30.7 g | 20.2 g | |
| Fat | 6.8 g | 9.1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS TOPPED WITH CHEESE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 4.8 MG |
Minerals
| Mineral | MINI BAGELS TOPPED WITH CHEESE | THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 303 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 477 MG | 374 MG |