MINI BAGELS TOPPED WITH CHEESE vs MARGHERITA PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
MINI BAGELS TOPPED WITH CHEESE wins in 7 out of 10 nutrient categories
MINI BAGELS TOPPED WITH CHEESE: 7
vs
MARGHERITA PIZZA: 2
(1 ties)
Overview
| Nutrient | MINI BAGELS TOPPED WITH CHEESE | MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 221 cal | |
| Protein | 8.0 g | 5.5 g | |
| Carbs | 30.7 g | 27.1 g | |
| Fat | 6.8 g | 9.9 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BAGELS TOPPED WITH CHEESE | MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | MINI BAGELS TOPPED WITH CHEESE | MARGHERITA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 83 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 477 MG | 287 MG |