MINI APPLE PIES vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 5 out of 10 nutrient categories
MINI APPLE PIES: 4
vs
POWDERED DONUTS: 5
(1 ties)
Overview
| Nutrient | MINI APPLE PIES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 360 cal | 439 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 53.5 g | 52.6 g | |
| Fat | 14.9 g | 24.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI APPLE PIES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 33 MG | 88 MG | |
| Sodium, Na | 430 MG | 386 MG |