MINI APPLE FILLED DONUTS vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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MINI APPLE FILLED DONUTS wins in 6 out of 10 nutrient categories
MINI APPLE FILLED DONUTS: 6
vs
GLAZED DONUTS: 3
(1 ties)
Overview
| Nutrient | MINI APPLE FILLED DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 281 cal | 368 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 43.8 g | 47.4 g | |
| Fat | 9.4 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI APPLE FILLED DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MINI APPLE FILLED DONUTS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 328 MG | 404 MG |