MINI APPLE DANISH vs ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MINI APPLE DANISH: 4
vs
ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS: 4
(2 ties)
Overview
| Nutrient | MINI APPLE DANISH | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 391 cal | |
| Protein | 4.0 g | 4.7 g | |
| Carbs | 42.1 g | 51.6 g | |
| Fat | 15.8 g | 17.2 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI APPLE DANISH | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI APPLE DANISH | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 62 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Sodium, Na | 289 MG | 484 MG |