MINI APPLE CINNAMON DONUTS vs ICED LLAMA BROWNIES
Nutrition comparison per 100 g serving
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MINI APPLE CINNAMON DONUTS wins in 7 out of 10 nutrient categories
MINI APPLE CINNAMON DONUTS: 7
vs
ICED LLAMA BROWNIES: 2
(1 ties)
Overview
| Nutrient | MINI APPLE CINNAMON DONUTS | ICED LLAMA BROWNIES | Winner |
|---|---|---|---|
| Calories | 45 cal | 448 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 54.7 g | 65.5 g | |
| Fat | 24.5 g | 19.0 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI APPLE CINNAMON DONUTS | ICED LLAMA BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 94 MG | 86 MG | |
| Sodium, Na | 377 MG | 276 MG |