MINI APPLE CINNAMON DONUTS vs DOUGHNUTS
Nutrition comparison per 100 g serving
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MINI APPLE CINNAMON DONUTS wins in 7 out of 11 nutrient categories
MINI APPLE CINNAMON DONUTS: 7
vs
DOUGHNUTS: 2
(2 ties)
Overview
| Nutrient | MINI APPLE CINNAMON DONUTS | DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 45 cal | 473 cal | |
| Protein | 3.8 g | 5.5 g | |
| Carbs | 54.7 g | 38.2 g | |
| Fat | 24.5 g | 34.6 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI APPLE CINNAMON DONUTS | DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI APPLE CINNAMON DONUTS | DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 377 MG | 364 MG |