MINI ALFAJORES vs ROYAL DANSK
Nutrition comparison per 100 g serving
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MINI ALFAJORES wins in 5 out of 10 nutrient categories
MINI ALFAJORES: 5
vs
ROYAL DANSK: 3
(2 ties)
Overview
| Nutrient | MINI ALFAJORES | ROYAL DANSK | Winner |
|---|---|---|---|
| Calories | 436 cal | 444 cal | |
| Protein | 5.1 g | 3.7 g | |
| Carbs | 61.5 g | 74.1 g | |
| Fat | 20.5 g | 14.8 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ALFAJORES | ROYAL DANSK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ALFAJORES | ROYAL DANSK | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 51 MG | 259 MG |