MINI ALFAJORES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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MINI ALFAJORES wins in 7 out of 10 nutrient categories
MINI ALFAJORES: 7
vs
SANDWICH COOKIES: 1
(2 ties)
Overview
| Nutrient | MINI ALFAJORES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 381 cal | 471 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 59.4 g | 73.5 g | |
| Fat | 15.6 g | 20.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ALFAJORES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ALFAJORES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 88 MG | 250 MG |