MINI 7-LAYERED REFRIED BEANS vs CHIVE-ONION SOUR CREAM CHIP DIP OF THE GREEN BAY PACKERS
Nutrition comparison per 100 g serving
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MINI 7-LAYERED REFRIED BEANS wins in 5 out of 11 nutrient categories
MINI 7-LAYERED REFRIED BEANS: 5
vs
CHIVE-ONION SOUR CREAM CHIP DIP OF THE GREEN BAY PACKERS: 3
(3 ties)
Overview
| Nutrient | MINI 7-LAYERED REFRIED BEANS | CHIVE-ONION SOUR CREAM CHIP DIP OF THE GREEN BAY PACKERS | Winner |
|---|---|---|---|
| Calories | 120 cal | 200 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 7 g | 16.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI 7-LAYERED REFRIED BEANS | CHIVE-ONION SOUR CREAM CHIP DIP OF THE GREEN BAY PACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI 7-LAYERED REFRIED BEANS | CHIVE-ONION SOUR CREAM CHIP DIP OF THE GREEN BAY PACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 300 MG | 333 MG |