MINESTRONE WITH PENNE SOUP vs JUANITA'S FOODS
Nutrition comparison per 100 g serving
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JUANITA'S FOODS wins in 4 out of 10 nutrient categories
MINESTRONE WITH PENNE SOUP: 1
vs
JUANITA'S FOODS: 4
(5 ties)
Overview
| Nutrient | MINESTRONE WITH PENNE SOUP | JUANITA'S FOODS | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 2.0 g | 4.9 g | |
| Carbs | 9.4 g | 4.5 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE WITH PENNE SOUP | JUANITA'S FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | MINESTRONE WITH PENNE SOUP | JUANITA'S FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 408 MG | 465 MG |