MINESTRONE WITH PENNE SOUP vs CHUNKY CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHUNKY CHICKEN NOODLE SOUP wins in 5 out of 11 nutrient categories
MINESTRONE WITH PENNE SOUP: 4
vs
CHUNKY CHICKEN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | MINESTRONE WITH PENNE SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 8.6 g | 4.9 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE WITH PENNE SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MINESTRONE WITH PENNE SOUP | CHUNKY CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 167 MG | 196 MG | |
| Sodium, Na | 282 MG | 314 MG |