MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP vs GOLDEN LENTIL WITH MADRAS CURRY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP: 4
vs
GOLDEN LENTIL WITH MADRAS CURRY SOUP: 4
(2 ties)
Overview
| Nutrient | MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 58 cal | |
| Protein | 2.5 g | 1.3 g | |
| Carbs | 11.4 g | 7.5 g | |
| Fat | 0.6 g | 2.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINESTRONE WITH ITALIAN-STYLE VEGETABLES AND PASTA BISTRO STYLE SOUP | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 282 MG | 329 MG |