MINESTRONE SOUP vs VEGETABLES BROTH AND SEASONING
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 5 out of 10 nutrient categories
MINESTRONE SOUP: 5
vs
VEGETABLES BROTH AND SEASONING: 4
(1 ties)
Overview
| Nutrient | MINESTRONE SOUP | VEGETABLES BROTH AND SEASONING | Winner |
|---|---|---|---|
| Calories | 38 cal | 286 cal | |
| Protein | 1.7 g | 28.6 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | VEGETABLES BROTH AND SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MINESTRONE SOUP | VEGETABLES BROTH AND SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 21 MG | 12,000 MG |