MINESTRONE SOUP vs SOUP, CREAM OF CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MINESTRONE SOUP: 4
vs
SOUP, CREAM OF CHICKEN: 4
(2 ties)
Overview
| Nutrient | MINESTRONE SOUP | SOUP, CREAM OF CHICKEN | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | SOUP, CREAM OF CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1 MG |
Minerals
| Mineral | MINESTRONE SOUP | SOUP, CREAM OF CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 21 MG | 200 MG |