MINESTRONE SOUP vs CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 5 out of 10 nutrient categories
MINESTRONE SOUP: 5
vs
CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP: 4
(1 ties)
Overview
| Nutrient | MINESTRONE SOUP | CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 49 cal | |
| Protein | 1.7 g | 2.0 g | |
| Carbs | 9.2 g | 8.6 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE SOUP | CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MINESTRONE SOUP | CHICKEN WITH BROWN RICE ALL WHITE MEAT CHICKEN AND GARDEN VEGETABLES SIMMERED IN A WHOLESOME CHICKEN STOCK WITH BROWN RICE AND SEASONINGS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 246 MG | 167 MG |