MINESTRONE & SAUSIGE PLANT BASED SOUP vs CHICKEN REDUCED SODIUM BROTH
Nutrition comparison per 100 g serving
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MINESTRONE & SAUSIGE PLANT BASED SOUP wins in 6 out of 11 nutrient categories
MINESTRONE & SAUSIGE PLANT BASED SOUP: 6
vs
CHICKEN REDUCED SODIUM BROTH: 3
(2 ties)
Overview
| Nutrient | MINESTRONE & SAUSIGE PLANT BASED SOUP | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calories | 56 cal | 4 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE & SAUSIGE PLANT BASED SOUP | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINESTRONE & SAUSIGE PLANT BASED SOUP | CHICKEN REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 242 MG | 233 MG |