MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE vs GLUTEN-FREE CHICKEN & RICE NOODLE SOUP
Nutrition comparison per 100 g serving
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MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE wins in 5 out of 10 nutrient categories
MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE: 5
vs
GLUTEN-FREE CHICKEN & RICE NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE | GLUTEN-FREE CHICKEN & RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 37 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 7.1 g | 5.3 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINESTRONE & SAUS'GE MADE WITH PLANT-BASED SAUS'GE | GLUTEN-FREE CHICKEN & RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 160 MG | 143 MG | |
| Sodium, Na | 242 MG | 295 MG |