MINESTRONE READY TO SERVE SOUP vs NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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MINESTRONE READY TO SERVE SOUP wins in 6 out of 10 nutrient categories
MINESTRONE READY TO SERVE SOUP: 6
vs
NEW ENGLAND CLAM CHOWDER SOUP: 3
(1 ties)
Overview
| Nutrient | MINESTRONE READY TO SERVE SOUP | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 75 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 0.6 g | 4.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINESTRONE READY TO SERVE SOUP | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 151 MG | 88 MG | |
| Sodium, Na | 282 MG | 329 MG |