MINESTRONE READY TO SERVE SOUP vs CHICKEN FAT FREE UNSALTED BROTH
Nutrition comparison per 100 g serving
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MINESTRONE READY TO SERVE SOUP wins in 6 out of 11 nutrient categories
MINESTRONE READY TO SERVE SOUP: 6
vs
CHICKEN FAT FREE UNSALTED BROTH: 3
(2 ties)
Overview
| Nutrient | MINESTRONE READY TO SERVE SOUP | CHICKEN FAT FREE UNSALTED BROTH | Winner |
|---|---|---|---|
| Calories | 41 cal | 2 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE READY TO SERVE SOUP | CHICKEN FAT FREE UNSALTED BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINESTRONE READY TO SERVE SOUP | CHICKEN FAT FREE UNSALTED BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 151 MG | 10 MG | |
| Sodium, Na | 282 MG | 18 MG |