MINESTRONE ORGANIC SOUP vs MUIR GLEN
Nutrition comparison per 100 g serving
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MINESTRONE ORGANIC SOUP wins in 7 out of 11 nutrient categories
MINESTRONE ORGANIC SOUP: 7
vs
MUIR GLEN: 3
(1 ties)
Overview
| Nutrient | MINESTRONE ORGANIC SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.6 g | 6.7 g | |
| Fat | 0.2 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE ORGANIC SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.4 MG |
Minerals
| Mineral | MINESTRONE ORGANIC SOUP | MUIR GLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 298 MG | 291 MG |