MINESTRONE NU:DLE SOUP vs AUTHENTIC NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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MINESTRONE NU:DLE SOUP wins in 5 out of 10 nutrient categories
MINESTRONE NU:DLE SOUP: 5
vs
AUTHENTIC NEW ENGLAND CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | MINESTRONE NU:DLE SOUP | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 440 cal | 95 cal | |
| Protein | 8 g | 2.5 g | |
| Carbs | 64 g | 7.1 g | |
| Fat | 17.3 g | 6.4 g | |
| Fiber | 2.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE NU:DLE SOUP | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MINESTRONE NU:DLE SOUP | AUTHENTIC NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,627 MG | 304 MG |