MINESTRONE CABBAGE vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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MINESTRONE CABBAGE wins in 7 out of 11 nutrient categories
MINESTRONE CABBAGE: 7
vs
FRUIT SNACKS: 3
(1 ties)
Overview
| Nutrient | MINESTRONE CABBAGE | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 29 cal | 113 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 21.1 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINESTRONE CABBAGE | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 109.9 MG |
Minerals
| Mineral | MINESTRONE CABBAGE | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 271 MG | 99 MG | |
| Sodium, Na | 35 MG | 92 MG |