MINDFUL FUNCTIONAL FOOD vs LI HING MANDARIN ORANGE
Nutrition comparison per 100 g serving
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MINDFUL FUNCTIONAL FOOD wins in 6 out of 11 nutrient categories
MINDFUL FUNCTIONAL FOOD: 6
vs
LI HING MANDARIN ORANGE: 3
(2 ties)
Overview
| Nutrient | MINDFUL FUNCTIONAL FOOD | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calories | 421 cal | 367 cal | |
| Protein | 7.9 g | 3.3 g | |
| Carbs | 47.4 g | 40 g | |
| Fat | 23.7 g | 26.7 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINDFUL FUNCTIONAL FOOD | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | MINDFUL FUNCTIONAL FOOD | LI HING MANDARIN ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 533 MG |