MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM vs SALT-KISSED CARAMEL GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM: 4
vs
SALT-KISSED CARAMEL GREEK FROZEN YOGURT BARS: 4
(3 ties)
Overview
| Nutrient | MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM | SALT-KISSED CARAMEL GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 256 cal | 167 cal | |
| Protein | 3.3 g | 8.3 g | |
| Carbs | 25.6 g | 26.7 g | |
| Fat | 16.7 g | 3.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM | SALT-KISSED CARAMEL GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM | SALT-KISSED CARAMEL GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 117 MG | 108 MG |