MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM vs REAL GELATO
Nutrition comparison per 100 g serving
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REAL GELATO wins in 5 out of 11 nutrient categories
MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM: 3
vs
REAL GELATO: 5
(3 ties)
Overview
| Nutrient | MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM | REAL GELATO | Winner |
|---|---|---|---|
| Calories | 256 cal | 209 cal | |
| Protein | 3.3 g | 4.5 g | |
| Carbs | 25.6 g | 28.4 g | |
| Fat | 16.7 g | 9.0 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM | REAL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIND YOUR PECAN QS CARAMEL PECAN ICE CREAM | REAL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 164 MG | |
| Sodium, Na | 117 MG | 67 MG |