MINCEMEAT WITH RAISINS & APPLES vs HODGSON MILL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINCEMEAT WITH RAISINS & APPLES: 4
vs
HODGSON MILL: 4
(2 ties)
Overview
| Nutrient | MINCEMEAT WITH RAISINS & APPLES | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 190 cal | 393 cal | |
| Protein | 1 g | 3.6 g | |
| Carbs | 47 g | 82.1 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCEMEAT WITH RAISINS & APPLES | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCEMEAT WITH RAISINS & APPLES | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Sodium, Na | 150 MG | 286 MG |