MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS vs BREADED CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS wins in 7 out of 16 nutrient categories
MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS: 7
vs
BREADED CHICKEN WING SECTIONS: 5
(4 ties)
Overview
| Nutrient | MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS | BREADED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 282 cal | 318 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 23.5 g | 12.9 g | |
| Fat | 12.9 g | 21.2 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS | BREADED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS | BREADED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 282 MG | 200 MG | |
| Sodium, Na | 835 MG | 635 MG |