MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS vs BREADED CHEESE SNACKS
Nutrition comparison per 100 g serving
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MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS wins in 7 out of 11 nutrient categories
MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS: 7
vs
BREADED CHEESE SNACKS: 2
(2 ties)
Overview
| Nutrient | MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 327 cal | |
| Protein | 16.5 g | 9.6 g | |
| Carbs | 23.5 g | 28.9 g | |
| Fat | 12.9 g | 17.3 g | |
| Fiber | 3.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCED SHRIMP WITH WHOLE GRAIN BREADING SEA PALS | BREADED CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 192 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 835 MG | 712 MG |