MINCED ONION vs ONION POWDER
Nutrition comparison per 100 g serving
Ad 468x60
MINCED ONION wins in 3 out of 9 nutrient categories
MINCED ONION: 3
vs
ONION POWDER: 0
(6 ties)
Overview
| Nutrient | MINCED ONION | ONION POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 417 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED ONION | ONION POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |