MINCED ONION vs CHIPOTLE RUB SEASONING
Nutrition comparison per 100 g serving
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CHIPOTLE RUB SEASONING wins in 7 out of 10 nutrient categories
MINCED ONION: 0
vs
CHIPOTLE RUB SEASONING: 7
(3 ties)
Overview
| Nutrient | MINCED ONION | CHIPOTLE RUB SEASONING | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 20 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED ONION | CHIPOTLE RUB SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MINCED ONION | CHIPOTLE RUB SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 9,800 MG |