MINCED ONION vs CHILI POWDER
Nutrition comparison per 100 g serving
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CHILI POWDER wins in 3 out of 9 nutrient categories
MINCED ONION: 1
vs
CHILI POWDER: 3
(5 ties)
Overview
| Nutrient | MINCED ONION | CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 370 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 37.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 37 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED ONION | CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,778 MG |