MINCED GARLIC IN WATER vs RAO'S HOMEMADE
Nutrition comparison per 100 g serving
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RAO'S HOMEMADE wins in 5 out of 10 nutrient categories
MINCED GARLIC IN WATER: 2
vs
RAO'S HOMEMADE: 5
(3 ties)
Overview
| Nutrient | MINCED GARLIC IN WATER | RAO'S HOMEMADE | Winner |
|---|---|---|---|
| Calories | 100 cal | 173 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC IN WATER | RAO'S HOMEMADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MINCED GARLIC IN WATER | RAO'S HOMEMADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,320 MG |