MINCED GARLIC IN WATER vs MEDITERRANEAN SPICED BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
MINCED GARLIC IN WATER: 2
vs
MEDITERRANEAN SPICED BLEND: 2
(3 ties)
Overview
| Nutrient | MINCED GARLIC IN WATER | MEDITERRANEAN SPICED BLEND | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC IN WATER | MEDITERRANEAN SPICED BLEND | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,500 MG |