MINCED GARLIC IN OLIVE OIL vs CHILI POWDER
Nutrition comparison per 100 g serving
Ad 468x60
MINCED GARLIC IN OLIVE OIL wins in 5 out of 10 nutrient categories
MINCED GARLIC IN OLIVE OIL: 5
vs
CHILI POWDER: 3
(2 ties)
Overview
| Nutrient | MINCED GARLIC IN OLIVE OIL | CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 100 cal | 1,250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 250 g | |
| Fat | 0 g | 125 g | |
| Fiber | 0 g | 125 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC IN OLIVE OIL | CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 90 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,500 MG |