MINCED GARLIC vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
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PICKLED SLICED BEETS wins in 3 out of 12 nutrient categories
MINCED GARLIC: 2
vs
PICKLED SLICED BEETS: 3
(7 ties)
Overview
| Nutrient | MINCED GARLIC | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 100 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINCED GARLIC | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 340 MG | 155 MG | |
| Sodium, Na | 0 MG | 190 MG |