MINCED GARLIC vs ITALIAN SEASONING
Nutrition comparison per 100 g serving
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MINCED GARLIC wins in 4 out of 7 nutrient categories
MINCED GARLIC: 4
vs
ITALIAN SEASONING: 1
(2 ties)
Overview
| Nutrient | MINCED GARLIC | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Calories | 67 cal | 235 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 117.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 7,059 MG |