MINCED GARLIC vs GARLIC CLOVES
Nutrition comparison per 100 g serving
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MINCED GARLIC wins in 3 out of 7 nutrient categories
MINCED GARLIC: 3
vs
GARLIC CLOVES: 1
(3 ties)
Overview
| Nutrient | MINCED GARLIC | GARLIC CLOVES | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | GARLIC CLOVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 40 MG |