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MINCED GARLIC vs PITTED OLIVES

Nutrition comparison per 100 g serving

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PITTED OLIVES wins in 3 out of 7 nutrient categories
MINCED GARLIC: 2 vs PITTED OLIVES: 3 (2 ties)

Overview

Nutrient MINCED GARLIC PITTED OLIVES Winner
Calories 375 cal 167 cal
Protein 25 g 0 g
Carbs 75 g 6.7 g
Fat 0 g 16.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral MINCED GARLIC PITTED OLIVES Winner
Sodium, Na 0 MG 767 MG
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