MINCED GARLIC vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS wins in 3 out of 7 nutrient categories
MINCED GARLIC: 1
vs
BRUSSELS SPROUTS: 3
(3 ties)
Overview
| Nutrient | MINCED GARLIC | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 33 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 75 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,300 MG |