MINCED GARLIC vs TANTILLO
Nutrition comparison per 100 g serving
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TANTILLO wins in 6 out of 10 nutrient categories
MINCED GARLIC: 2
vs
TANTILLO: 6
(2 ties)
Overview
| Nutrient | MINCED GARLIC | TANTILLO | Winner |
|---|---|---|---|
| Calories | 100 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | TANTILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MINCED GARLIC | TANTILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 107 MG |