MINCED GARLIC vs ORGANIC SLICED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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ORGANIC SLICED KALAMATA OLIVES wins in 4 out of 7 nutrient categories
MINCED GARLIC: 1
vs
ORGANIC SLICED KALAMATA OLIVES: 4
(2 ties)
Overview
| Nutrient | MINCED GARLIC | ORGANIC SLICED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINCED GARLIC | ORGANIC SLICED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,867 MG |