MINCED GARLIC vs TASSOS
Nutrition comparison per 100 g serving
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TASSOS wins in 6 out of 10 nutrient categories
MINCED GARLIC: 2
vs
TASSOS: 6
(2 ties)
Overview
| Nutrient | MINCED GARLIC | TASSOS | Winner |
|---|---|---|---|
| Calories | 100 cal | 157 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 20 g | 5.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED GARLIC | TASSOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCED GARLIC | TASSOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 821 MG |