MINCED ATLANTIC SALMON vs SHRIMP
Nutrition comparison per 100 g serving
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SHRIMP wins in 7 out of 11 nutrient categories
MINCED ATLANTIC SALMON: 3
vs
SHRIMP: 7
(1 ties)
Overview
| Nutrient | MINCED ATLANTIC SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calories | 253 cal | 106 cal | |
| Protein | 8 g | 21.2 g | |
| Carbs | 29.3 g | 1.2 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCED ATLANTIC SALMON | SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MINCED ATLANTIC SALMON | SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 320 MG | 329 MG |