MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS vs VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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VANILLA FROZEN DAIRY DESSERT wins in 6 out of 10 nutrient categories
MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS: 3
vs
VANILLA FROZEN DAIRY DESSERT: 6
(1 ties)
Overview
| Nutrient | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 298 cal | 175 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 40.5 g | 28.6 g | |
| Fat | 14.1 g | 4.0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 127 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 413 MG | 63 MG |