MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS vs STRAWBERRY POCKET PIE
Nutrition comparison per 100 g serving
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STRAWBERRY POCKET PIE wins in 5 out of 11 nutrient categories
MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS: 4
vs
STRAWBERRY POCKET PIE: 5
(2 ties)
Overview
| Nutrient | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | STRAWBERRY POCKET PIE | Winner |
|---|---|---|---|
| Calories | 298 cal | 266 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 40.5 g | 35.2 g | |
| Fat | 14.1 g | 13.3 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | STRAWBERRY POCKET PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | STRAWBERRY POCKET PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 413 MG | 59 MG |