MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS: 1
vs
PUMPKIN PIE: 8
(2 ties)
Overview
| Nutrient | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 298 cal | 241 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 40.5 g | 27.6 g | |
| Fat | 14.1 g | 13.8 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 413 MG | 267 MG |