MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS vs PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT wins in 7 out of 11 nutrient categories
MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS: 3
vs
PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 298 cal | 254 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 40.5 g | 24.3 g | |
| Fat | 14.1 g | 15.3 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MINCE PIE WITH ORCHARD APPLES & SUN-DRIED RAISINS | PEANUT BUTTER CHOCOLATE SWIRL PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 34 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 146,893 MG | |
| Sodium, Na | 413 MG | 181 MG |