MINA vs AIOLI

Nutrition comparison per 100 g serving

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MINA wins in 8 out of 10 nutrient categories

MINA: 8 vs AIOLI: 1 (1 ties)

Overview

Nutrient	MINA	AIOLI	Winner
Calories	68 cal	692 cal
Protein	1.7 g	0 g
Carbs	5.9 g	7.7 g
Fat	5.1 g	69.2 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINA	AIOLI	Winner
Vitamin C, total ascorbic acid	22.9 MG	0 MG

Mineral	MINA	AIOLI
Calcium, Ca	51 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	220 MG	654 MG

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